Tuesdays 10:00AM Senior Fitness with Marty French– Free! Sponsored by Oriol Healthcare
Join our free and fun fitness program for seniors! Oriol Senior Fitness is a one-hour class providing exercise and education for any level participant. Marty is certified in cario conditioning, strength training yoga and meditation. Fitness should be fun! Laughter included in every class. Classes open to the senior public. Drop-ins welcome.
Wednesdays 10:00AM Senior Yoga with Marty French –- $5 per class. Gentle yoga, strengthening and stretching to music. All fitness levels. Healthy fun for anyone! Strong flexible muscles, improved balance and Yoga bliss! Exercise can change your life! Come give it a try!
There is a walking trail located behind the Princeton Center building.